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Actress and model Georgia Meacham visited UK Mole Expert Dr Ross Perry for a full mole check at Cosmedics Skin Clinics based in London.

She shared her experience on Instagram, urging fans to get any worrying moles checked out.

georgiameacham

Mumma recently had melanoma skin cancer and had to get some cancerous skin removed…. this was MY SIGN to finally visit @cosmedicsuk for a full body mole check.

My experience there was incredibly positive—the team made me feel at ease from start to finish. The check was thorough, and Dr Ross took the time to explain everything clearly! I learnt a lot too! I’m so happy I’ve finally got this done. I’ll back in a few months for my next regular check ✨💪🏼 #gocheckyourmoles

 

View this post on Instagram

 

A post shared by GEORGIA MEACHAM ~ Vegan | Hearing Aids ⭐️ (@georgiameacham)

She said:

“My Mum recently had a melanoma skin cancer mole and I’ve got a few that have been worrying me, so after putting it off for many years I’m finally getting a full body check at the lovely Cosmedics.”

Dr Ross Perry said:

“When you’re looking for your moles, you’re looking for the odd one out.

“Georgia has quite a lot of moles up and down but what you’re looking for is irregularity darkness. Now I’ve told Georgia to keep an eye on this one just because it’s a little bit darker than her other moles but it looks absolutely fine. Now the majority of the time these are absolutely fine so if the mole sticks out of the skin, it’s flesh coloured, it’s generally okay.

“Normally the flat darker ones that you need to keep an eye on.

Georgia reacted:

“So that’s me done and honestly guys it was such a positive experience so please, please go and get your moles checked out.”

See in full on Instagram at https://www.instagram.com/reel/C-5Hyj4NHus/?igsh=N213MTc4eWpiOHR1.

Dr Ross Perry

Dr Ross Perry is a renowned mole removal doctor who has extensive experience as an NHS GP and skin cancer reconstruction doctor alongside his private work as Founder and Medical Director of the London Mole Removal Centre.

He has removed thousands of moles in his role as Medical Director and founder of Cosmedics Skin Clinics including the London mole Removal Centre.

Private Mole Checks & Removal

The London Mole Removal Centre is a private company, offering diagnosis and treatment for skin lesions including moles, cysts, skin tags, warts, verruca, lipoma, xanthelasma, milia. All consultations and treatments are carried out in person by doctors who are specially trained in the latest laser and skin surgery techniques and are highly experienced in the field. Patients benefit from:

• No waiting lists
• Fully trained doctors, registered with GMC
• Blemishes can usually be removed in the same appointment as the consultation, saving the need for a repeat visit and allowing patients to get very quick treatment
• Choice of 4 clinics in London plus one in Bristol
• Testing with report provided where necessary

For more information or to book a consultation, please complete the form on this web page or call 020 7731 3791.

As seen in The Express

Dr Ross Perry shared his medical expert advice with The Express for its investigation into the dangers of excessive use of vitamin D supplement.

The feature was entitled:

“Expert warns about the dangers of taking too much of one particular supplement“

The article warned that too much vitamin D supplement can cause health problems. Dr Ross Perry told The Express:

“Taking too much vitamin D as a supplement over a long period of time can cause calcium to build up in the body which can weaken the bones, damage the heart and kidneys.

“This applies to adults, including pregnant and breastfeeding women, the elderly and children aged 11-17. Children between 1-10 years shouldn’t exceed more than 50 micrograms with infants under 12 not exceeding more than 25. Micrograms.”

However, Dr Ross Perry certainly supports the use of supplements

“The main source of Vitamin D is the sun. Vitamin D deficiency has been linked to lack of energy and fatigue, so it’s only natural that getting your daily dose via the sun’s natural exposure will boost energy levels.”

He suggested a visit to the GP before starting vitamin D supplements. GPs can arrange blood tests to check deficiency and can also prescribe supplements where required. They will also check any potential issues with other medication.

Dr Perry continued:

“Supplements should be taken in the morning. This is because if we’re getting vitamin D naturally from the sun, we are synthesising it during the day so it’s better to be taken in the morning.

“Vitamin D deficiency has more impact on post-menopausal women than it would on men. Vitamin D is often referred to as “the happy hormone’ this is because sunlight increases serotonin levels which in turn may make you happier.

“Serotonin- the body’s natural happy hormone is an important chemical and neurotransmitter in the human body. It is believed to help regulate mood and social behaviour, appetite and digestion, sleep, memory, and sexual desire. Serotonin deficiency is a common contributor to mood problems.”

Vitamin D Deficiency

Vitamin D deficiency is common and becomes more of a risk in the winter, as one of the key sources of vitamin D is the sun. The vitamin is vital for bone, brain development, muscles and immunity and symptoms of deficiency include weight gain, tiredness, achy bones, depression. Many people choose to take vitamin D supplement to ensure their body has sufficient supplies – especially as the autumn and winter mean less opportunity to top up in the sun.

Vitamin D Sources – Sun vs Supplements

The best way to get vitamin D is a combination of both sunlight exposure and supplements. Both have pros and cons.

Sunlight Exposure

• Pros:
  • Free and natural: Sunlight is a readily available and cost-effective source of vitamin D.
  • Whole-body benefit: Sunlight exposure can also provide other health benefits, such as improved mood and reduced risk of certain diseases.
• Cons:
  • Seasonal variations: Sunlight exposure varies significantly depending on location, season, and time of day.
  • Sun damage: Excessive sun exposure can increase the risk of skin cancer. It’s important to protect your skin from excessive sun damage by using sunscreen and limiting exposure during peak hours
  • Clothing and sunscreen: Clothing and sunscreen can block UV rays, reducing vitamin D production.

Vitamin D Supplements

• Pros:
  • Consistent levels: Supplements can help maintain consistent vitamin D levels, especially during winter months or for individuals with limited sun exposure.
  • Targeted supplementation: Supplements can be tailored to individual needs based on blood levels and dietary factors.
• Cons:
  • Cost: Supplements can be expensive, especially if taken long-term.
  • Potential for excess: Overdosing on vitamin D can be harmful, so it’s important to follow recommended dosages.
  • Less natural: Supplements may not provide the same range of benefits as sunlight exposure.

Private Mole Checks & Removal

The London Mole Removal Centre is a private company, offering checks and treatment for unwanted moles and other skin lesions (cysts, skin tags, warts, verruca, lipoma etc).

Consultations and treatments are carried out by doctors trained in the latest laser and skin surgery techniques. The London Mole Removal Centre offers:

• No waiting lists
• Skin lesions can often be removed in the same appointment as the consultation
• Choice of clinics in London and also Bristol

For more information or to book a consultation, please complete the form on this web page or call 020 7731 3791.

A new survey has highlighted worrying ignorance of the dangers of sunburn.

The Daily Mail shared results from a survey by Well Pharmacy, which showed concerning attitudes and lack of understanding among 18 to 24-year-olds about the dangers of UV exposure among young adults.

18 to 24-year-olds are commonly described as ‘Gen Z’ are the first generation that has grown up with access to the internet and smartphones. Yet despite easy access to online information, the survey found:

• 31% of said ‘a bit of sunburn is fine’ while on holiday
• 18% said red skin is OK because it ‘browns eventually’
• 17% only apply sun cream on holiday ‘when they remember’
• 15% believed getting burnt was ‘part of being on holiday’
• 62% had been sunburnt at least once in the last year
• 11% had been to hospital at least once due to sunburn

The study suggests that older generations are more informed about the dangers of the sun and concerned to protect themselves from its harmful rays. Among those aged 55 or over,

• Over half said sunburn on holiday was ‘unacceptable’
• 42% never get burned
• 12% get annoyed if they miss a spot with the sun cream.
• 20% had been sunburnt in the last year

George Sandhu, Deputy Pharmacy Superintendent from Well Pharmacy said:

“Always use a broad-spectrum sunscreen with an SPF of 30 or higher, and reapply it every two hours when outdoors, even on cloudy days. Seeking shade and wearing protective clothing and hats are also essential sun-safety measures.”

Rising Melanoma Trends

The news is especially concerning as rates of skin cancer, which is often caused by sun exposure, have risen by almost a third in a decade. Experts are warning that melanoma skin cancer cases are expected to reach a new high this year.

Dr Claire Knight, of Cancer Research UK, told the Daily Mail:

“Getting sunburnt just once every two years can triple the risk of developing skin cancer. Whether you are abroad or here at home, it’s important to protect yourself.”

Evidence suggests that skin cancer can take many years to appear, so although the older generations are now more sun-savvy now, they are are also seeing higher rates of skin cancer relating to sun damage from decades ago, when overseas travel became more popular and sunscreen was of a much lower SPF. ‘Tropical’ sun oils were often below SPF 10 and nowadays SPF 30 is a minimum with SPF50 a common choice.

Cancer Research UK say that almost 9 out of 10 melanoma cases are caused by excess UV rays, so the disease is preventable.

That’s why the more carefree attitudes of the younger generation are so alarming.

Read more

This information was first shared in the Daily Mail https://www.dailymail.co.uk/news/article-13560499/Shock-study-reveals-80-Gen-Z-holidaymakers-think-fine-sunburnt-holiday-despite-melanoma-diagnoses-expected-soar-20-800-UK-year.html

Mole Checks

Melanomas caught at the earliest stage can be treated very easily with mole removal surgery. Early treatment has excellent outcomes, but as melanoma progresses and spreads, the chances of a positive outcome decline.

That’s why it’s so important to self-check moles on a regular basis, so that you can spot any changes or new moles early. If in doubt, see a GP in the first instance. They’ll either put your mind at rest or arrange a referral to a dermatologist.

Private Mole Checks & Removal

The London Mole Removal Centre is a private company, offering checks and treatment for unwanted moles and other skin lesions (cysts, skin tags, warts, verruca, lipoma etc) at 5 mole removal clinics.

All consultations and treatments are carried out in person by doctors who are specially trained in the latest laser and skin surgery techniques and are highly experienced in the field.

Further advantages of private treatment at the London Mole Removal Centre include:

• No waiting lists
• Moles can often be removed in the same appointment as the consultation
• Choice of clinics in London and also Bristol
• Removed moles tested with report provided

For more information or to book a consultation, please complete the form on this web page or call 020 7731 3791.

The Mirror picked up on the shocking news of 32 year old YouTuber and Fortnite gamer Ninja, who revealed that he was receiving treatment for melanoma skin cancer on his foot. 

The feature headlined:

“YouTuber Ninja’s skin cancer symptoms revealed after spotting sign on bottom of his foot”

Ninja (real name Tyler Blevins) initially shared his news on X (Twitter), saying:

“Alright I’m still in a bit of shock but want to keep you all updated. A few weeks ago I went in to a dermatologist for an annual skin/mole check that Jess proactively scheduled for me. There was a mole on the bottom of my foot that they wanted to remove just to be careful. It came back as melanoma, but they are optimistic that we caught it in the early stages.”

More information

The news of Ninja’s diagnosis has since been circulated widely and the online have wished him well with treatment and recovery.

As seen in The Mirror

Expert Melanoma Advice by Dr Ross Perry

The Mirror contacted Dr Ross Perry, GP and founder of Cosmedics Skin Clinics, who outlined 3 telltale signs.

1/ Pearly lesions on the eyelids:

“The eyelids are a common place for skin cancer, around 85% to 95% of eyelid cancers in non-asian countries are basal cell skin cancers.

“Malignant (cancerous) growths on the eyelid can appear brown, black, red or flesh coloured (pearly) it’s important to be aware of any changes such as appearance, shape, colour and growth. They may be crusty or sore, itchy and tender and appear shiny and waxy looking.”

2/ Black marks under the nails:

“Subungual melanoma which can appear under a toenail or fingernail can easily be mistaken for a bruise. Repeated injury to finger – or toenails has been identified as a risk factor for developing subungual melanoma.

“Subungual melanoma can spread to other parts of the body if left so It’s important to get checked out as soon as you can.”

3/ Unexplained scars:

“If you have a scar like patch of skin which appears entirely out of nowhere and continually grows it could be a sign of Basal Cell Carcinoma which is a cancer that grows on parts of your skin that is exposed to a lot of sun.

“It is the least risky type of skin cancer as long as you get it checked out early.”

Read this article in full

To read more, please visit https://www.mirror.co.uk/3am/us-celebrity-news/youtuber-ninjas-skin-cancer-symptoms-32451675.

Dr Ross Perry

Dr Ross Perry often assists the media with his explanations and information. He has extensive experience as an NHS GP and skin cancer reconstruction doctor alongside his private work as Founder and Medical Director of the London Mole Removal Centre.

He is renowned as an expert in removal of skin lesions. He has removed thousands of moles in his role as Medical Director and founder of Cosmedics Skin Clinics including the London mole Removal Centre.

Private Mole Checks & Removal

The London Mole Removal Centre is a private company, offering diagnosis and treatment for skin lesions including moles, cysts, skin tags, warts, verruca, lipoma, xanthelasma, milia. All consultations and treatments are carried out in person by doctors who are specially trained in the latest laser and skin surgery techniques and are highly experienced in the field. Patients benefit from:

• No waiting lists
• Fully trained doctors, registered with GMC
• Blemishes can usually be removed in the same appointment as the consultation, saving the need for a repeat visit and allowing patients to get very quick treatment
• Choice of 4 clinics in London plus one in Bristol
• Testing with report provided where necessary

For more information or to book a consultation, please complete the form on this web page or call 020 7731 3791.

Our Bristol Skin Clinic is pleased to announce the expansion of its services, thanks to the addition of a new consultant plastic surgeon, Mr Matthew Ives.

Mr Ives specialises in skin cancer and reconstruction in his NHS career, so is well placed to offer cosmetic mole removal with minimal scarring to the highest standards. He offers laser mole removal and shave excision for smaller moles – procedures that don’t even require stitches. He also offers treatment for larger, raised or more complex moles with surgical ellipse excision – a procedure that normally will involve stitches. Aftercare is all included for peace of mind.

In addition, he also offers a variety of cosmetic procedures for a host of other concerns including sebaceous cysts, pilar cysts and other cysts. He also treats lipomas, warts, skin tags, milia, xanthelasma and other skin lesions.

Mr Ives is a highly qualified and experienced surgeon who is passionate about providing his patients with the best possible care. He is a member of the Royal College of Surgeons of England and the British Association of Aesthetic Plastic Surgeons.In addition to his clinical work, Mr Ives is also a keen researcher and has published a number of articles in peer-reviewed journals. He is also a regular speaker at national and international conferences.

The addition of Mr Ives to the team at the Bristol Skin Clinic is a positive development for the clinic and its patients and is a key part of the Bristol Skin Clinic’s ongoing commitment to providing its patients with the best possible care. The clinic is constantly expanding its services and investing in new technology to ensure that its patients have access to the latest treatments.

Mr Ives commented:

“I am delighted to be joining the team at the Bristol Skin Clinic.

“I am committed to providing my patients with the highest quality of care and I am confident that I can help them achieve their desired results.”

Anal/Genital/Vaginal/Penile Moles, Skin Tags and Warts

For the first time, the Bristol clinic is also now offering treatment for embarrassing anal, penile, vaginal and genital issues, including Vaginal Skin Tag Removal, Anal Skin Tag Removal and Genital Wart Removal.

There is no need to be embarrassed or concerned. These procedures are completely pain-free thanks to local anaesthetic. They are usually carried out same day, there and then after the consultation, thereby saving the need for another visit.

If you are looking for a qualified and experienced plastic surgeon in the Bristol area, please contact the Bristol Skin Clinic today to schedule a consultation with Mr Ives.

For clients based in London, a choice of 4 clinics is available with access to a team of highly experienced doctors and surgeons.

Private Mole Checks & Removal

The London Mole Removal Centre is a private company, offering private mole checks and mole removal treatment for unwanted moles. The experienced doctors and surgeons also offer removal treatment for a range of other skin lesions (e.g. cysts, skin tags, warts, verruca, lipoma, xanthelasma).

All consultations and treatments are carried out in person by doctors who are specially trained in the latest laser and skin surgery techniques and are highly experienced in the field.

Further advantages of private treatment at the London Mole Removal Centre include:

• No waiting lists
• Fully trained doctors, registered with GMC
• Moles can often be removed in the same appointment as the consultation, saving the need for a repeat visit and allowing patients to get their skin lesions removed very quickly
• Choice of 4 clinics in London and also Bristol
• Removed moles tested with report provided

For more information or to book a consultation, please complete the form on this web page or call 020 7731 3791.